<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.adventures4charity.com/welcome</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2019-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1569923162754-K5YSPYQ2N7R86Z23Z479/sponsor-abreys.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1569923163057-J1D4IOEFH5BPF6W3ITMQ/sponsor-bateman.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1569923163066-AY5WN1GNBJZAUHWDB6RC/sponsor-omex.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1569923251076-5TWA8N787WYSVU51O3M1/sponsor-hutchinsons.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1569923251058-3DLRDQ3RAXLIPTSO9NSO/sponsor-ben-burgess.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1562414327413-6GPSURB0EPE5WXBSR5S5/adventures4charity-home-banner.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1562414796661-NCSUO1XKDFRMZKR8BW7M/adventures4charity-second-level-banner.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/today-marks-100-years-since-the-first-air-flight-took-off-from-london-to-cape-town</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1580847174536-UXKQ3OHBFE2G6GWBWHQA/gettyimages</image:loc>
      <image:title>Blog - Today marks 100 years since the first air flight took off from London to Cape Town</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/g-gast-safely-back-in-the-uk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1580846875063-Z7EL7PUSOA1A9LXKI1UD/IMG_7987.jpg</image:loc>
      <image:title>Blog - G-GAST Safely back in the UK</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/rxrcqr9ec7y9p8zs3wpm63bn3onmak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1576603947459-687LGDZB6VFDTIM89E45/IMG_4950.jpg</image:loc>
      <image:title>Blog - Thank You - Thank You</image:title>
      <image:caption>A big thankyou to everyone who has been involved with making this adventure possible A Total of £39,025 has now been raised for 3 great charities with the help of my sponsors and kind donations from everyone. Finally thank you to my family for their patience and support on this 12 year project</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/llqjfq24hn9lb2wdzui5jolxnk71gl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-05</lastmod>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/xk5gxyy1dbbyamsouqgjwkr610mp9e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1576601437371-BJ3RJ4XL1TN1H03E0EH5/199f9ad9-696c-46db-8144-0d243d3b2cf1.JPG</image:loc>
      <image:title>Blog - Amazing support and kindness from Hillside School (Sudbury)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/vfsxcizwhoacyg9ukf6sat9i2fy473</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1576601109787-04OUE8QWWZ5TS7OOATZ5/IMG_5471.jpg</image:loc>
      <image:title>Blog - Within 24hrs of landing in Stellenbosch G-GAST was packed and ready to head back to the UK</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/byi5yn414qxv88ycr3njd790zs85zm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1576601048542-3EMXGF6ALZK3QIUJD3XW/IMG_5359.jpg</image:loc>
      <image:title>Blog - Huge thanks to Nico and his team</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/ewohiiwo0okbhwa1f8gwskticxr9c5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1576600923098-HWGP71YIQ0ROT195THIP/IMG_5336.jpg</image:loc>
      <image:title>Blog - Dismantling G-GAST ready for shipping back to the UK</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/wyt3sij125gjwpoybzvfbep8sok89x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1583596579869-ERW3O212IGCVJ5QQ3ILT/London+to+Cape+Town+Flight+ANA_1366.JPG</image:loc>
      <image:title>Blog - Great to see Mum &amp;amp; Dad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/gijvdwgay5oj9jsk2lfa3jo00h57ml</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1576600760362-ROUAEQ9WWMR3HOB823UA/ac8cdbca-284f-46a6-9cb7-f62782470add.JPG</image:loc>
      <image:title>Blog - Safe Arrival in Stellenbosch (FASH), Cape Town after my 38 day Adventure</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/21u3pchiiv9oxime0psvuv9cayo0ft</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1576600702676-68GARFA1YVKY1ELBFANY/IMG_5313.jpg</image:loc>
      <image:title>Blog - Flyby of the Tower, Stellenbosch (FASH)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/rdq3n6yukzk9ibqy9jqzdgv0etad5u</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1576600613016-6PITAB6HDM4MXRTDD9XP/IMG_5298.jpg</image:loc>
      <image:title>Blog - Crossing the Hawequas mountains minutes from Stellenbosch (FASH)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/mhhy3gclzbrruux9h7z0f8bsk8a6oq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1576600546652-W45HQ9UXACJSCFTXW7SF/IMG_5192.jpg</image:loc>
      <image:title>Blog - Departure Upington (FAUP), final destination Stellenbosch (FASH)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/u23oh53xpbtf57q8bfolkvpl8tilza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575935246286-C63UFZZPZBLIF1FA1WU6/IMG_5149.jpg</image:loc>
      <image:title>Blog - Fish River Canyon, South Africa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/heading-down-the-namibian-coastline-towards-sa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575934653458-F4IV4B8511CVJ9Y9WTWY/IMG_4957.jpg</image:loc>
      <image:title>Blog - Heading down the Namibian Coastline towards SA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/my-twelve-year-dream-now-a-reality-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575933713546-1M8SCWECWRY5Q6IB3STC/IMG_4950.jpg</image:loc>
      <image:title>Blog - My twelve year dream now a reality !</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/c5kdnmqfntxhkd5xn5x1qv8jr4bob0</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575932733862-VHU0PXJ3KOYZQHFGNTGE/IMG_4744.jpg</image:loc>
      <image:title>Blog - Arrival Hosea Kutako International Airport (FYWH) Windhoek, NAMIBIA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/chobe-national-park-botswana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575931879280-UWEGY6CWZUEWZ8ZQ302J/IMG_4419.jpg</image:loc>
      <image:title>Blog - Chobe National Park, Botswana</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/2fwkpwm0ac94e2049iye3kl3dqnmz2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-23</lastmod>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/v771mfz9yxw8exint42yifj42sdw9e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575930511956-2VAIYVCY789KPOE1K36R/IMG_4275.jpg</image:loc>
      <image:title>Blog - Zambia-Zimbabwe Border</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/y5feauzv8utyyo8nbu77r6viwmq7te</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575929911230-MWSYDQ5SDTPRXXL2N0D2/IMG_4339.jpg</image:loc>
      <image:title>Blog - Driving to Victoria Falls</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/axxdu808di5t8pxz65niwtlnjx3t6m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575928544963-8OX3LQTTXRN6XRBA2RYK/DSCF4310+%282%29.JPG</image:loc>
      <image:title>Blog - A familiar aircraft followed me into Livingstone International Airport (FLHN)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/xhjstrwgr9g5tqch7bvc2xrh9jkdr0</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575927736013-O83JCWZFZV593TN9ZFFB/IMG_4023.jpg</image:loc>
      <image:title>Blog - Arrival at Lusaka International Airport (FLKK)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/2t6upqz4i4jqu68qtnxytf69m0bgmb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575926853651-J1BXB7MT0TOUXLCP8MHZ/DSCF4074.JPG</image:loc>
      <image:title>Blog - Refueling in KASAMA (FLKS) Zambia</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/a883ecyuou5ih0njkexmbmdwkpqlv1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575835575240-5GKDWOKW0LV7PGI8CKNF/DSCF4147.JPG</image:loc>
      <image:title>Blog - Arrival in Kasama (FLKS) Zambia</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/418gtomjdxow33egx67cwfow0fp89a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575834917042-MCSC0MK9MDT42MCBOFRZ/IMG_3665.jpg</image:loc>
      <image:title>Blog - The Best job in the World</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/flying-over-the-serengeti-tanzania</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575919997812-LQUQZYUYA9L532YYSVGA/IMG_3544.jpg</image:loc>
      <image:title>Blog - Flying over the Serengeti (Tanzania)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/mount-kilimanjaro-and-the-ngorongoro-crater</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575920187629-OLKVATOVWX74FVEPJWKU/IMG_3499.jpg</image:loc>
      <image:title>Blog - Mount Kilimanjaro and the Ngorongoro Crater</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/ep7hzsht5b0oh33cyzkehufbcnm46m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575833677660-3FLAE48VDGHAWFMLTWRH/IMG_3493.jpg</image:loc>
      <image:title>Blog - Departing Nairobi Wilson (HKNM) Destination Dodoma (HTDO) Tanzania</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/catching-up-with-friends-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575925219919-ASG73QC5ZBAXTJV93V9S/IMG_3156.jpg</image:loc>
      <image:title>Blog - Catching up with Friends</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/jpmq2q1mm2ncmjfune3wlstehf0swo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575833440552-IPW8WGNI0I43HUZWIXM5/IMG_3370.jpg</image:loc>
      <image:title>Blog - Engine health check with a few minor repairs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575833387654-LEUW3QU06L8DWNEA3LAV/IMG_3373.jpg</image:loc>
      <image:title>Blog - Engine health check with a few minor repairs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/zvkpfdtxw4s273x7055dkp9utc7rsj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575832147898-OUV5X1FEEBXD3T09JY2W/IMG_3208.jpg</image:loc>
      <image:title>Blog - The Flipflopi Boat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/jzge5kzu5a8sy0ybc2qd19n73xixyi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575917490572-SCZNQ1E2N6T4TZKGR1PA/IMG_3129.jpg</image:loc>
      <image:title>Blog - Aero Club of East Africa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/uatzp8z36cd1o29o5bsggqek97m9hf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575830450872-W55IOUJJ12J43PSYU7E0/DSCF4045.JPG</image:loc>
      <image:title>Blog - Clearing customs Nairobi Wilson Airport (HKNW)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/finals-07-nairobi-wilson-airport</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575653438225-AG022D27O59QVA87U84L/IMG_3102.jpg</image:loc>
      <image:title>Blog - Finals 07 Nairobi Wilson Airport (HKNW) Kenya</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/changing-terrain-north-kenya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575649729668-ER0V14AJ55CIGDMAZ1GU/IMG_3044.jpg</image:loc>
      <image:title>Blog - Changing Terrain as I headed south from Lokichogio (North Kenya)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575647799365-O21L8XKO0M22O794OIMO/IMG_2987.jpg</image:loc>
      <image:title>Blog - Changing Terrain as I headed south from Lokichogio (North Kenya)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575649543144-4CZ9GS26LSN58WFCI9LA/IMG_3025.jpg</image:loc>
      <image:title>Blog - Changing Terrain as I headed south from Lokichogio (North Kenya)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/lokichoggio-signs-of-the-past</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575647603997-J9PGQIPZ50ROJASNOGKV/IMG_2962.jpg</image:loc>
      <image:title>Blog - Lokichogio (signs of the past)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/lokichogio-town-a-far-cry-from-what-it-once-was</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575646560987-O93PY7M1TH5X7I3JJGCE/IMG_2953.jpg</image:loc>
      <image:title>Blog - Lokichogio Town (a far cry from what it once was)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/transport-to-the-hotel-lokichogio-north-kenya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575656440289-QYXPC2IKSE2D2F9BYQLP/IMG_2918.jpg</image:loc>
      <image:title>Blog - Transport to the Hotel (Lokichogio) North Kenya</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/arrival-lokichogio-north-kenya-where-i-stubble-across-a-friend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575645781039-1AOHDGJWLSB44OA1QWP3/DSCF3930.JPG</image:loc>
      <image:title>Blog - Arrival Lokichogio (HKLK) (North Kenya) where I stumble across a good friend</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/entering-north-kenya-via-lake-turkana-also-known-as-lake-rudolf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575645003876-XVBF541JE97DW2ITLUH7/IMG_2797.jpg</image:loc>
      <image:title>Blog - Entering North Kenya via Lake Turkana (also known as Lake Rudolf)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/mountainous-terrain-and-deteriorating-weather</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575644485619-J2RXTHGW8D5QRWZ32RRQ/IMG_2733.jpg</image:loc>
      <image:title>Blog - Mountainous terrain and deteriorating weather</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/klujprjwdma8znvb3gygq6a3costfv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575275880287-4F5K6YJK58ADUD7JI8HO/IMG_2633.jpg</image:loc>
      <image:title>Blog - Avoiding Storms as I headed south</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/heading-south-over-ethiopia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575209234417-FXTRI3OLZ892O5TY2BGH/IMG_2615.jpg</image:loc>
      <image:title>Blog - Heading south over the Ethiopian Highlands</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/departing-addis-adaba-haab-destination-lokichogio-hklk-kenya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575210179057-2H4FYBP0N6EE1WAW8RT3/IMG_2593.jpg</image:loc>
      <image:title>Blog - Departing Addis Ababa (HAAB) Destination Lokichogio (HKLK) Kenya</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/help-from-the-team-at-addis-ababa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575209866665-LUDX0BK1N55JAXRWMJTU/IMG_2605.jpg</image:loc>
      <image:title>Blog - Help from the team at Addis Ababa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/thunderstorms-delaying-progress</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575206609996-FNCDTMDYGVPILPQSI92Z/IMG_2529.jpg</image:loc>
      <image:title>Blog - Thunderstorms &amp;amp; Heavy Rain Delaying progress</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/ethiopia-the-original-home-of-coffee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575205557138-CX34NK4MXHEQGKJCSF51/IMG_2418.jpg</image:loc>
      <image:title>Blog - Ethiopia the original home of the Coffee (arabica) plant</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/kvi4zz1r6haj02hwkp6unfkteacji6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575019999270-2TGMKN0SUBT6JP4H5UOT/DSCF3646.JPG</image:loc>
      <image:title>Blog - Sunrise over Lake Langano, Rift Valley (Ethiopia)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/harvest-in-the-rift-valley-ethiopia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575018202927-RUYAQXXD1SQ4VOLXFAYS/image-asset.jpeg</image:loc>
      <image:title>Blog - Harvest in the Rift Valley (Ethiopia)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/0av32olm8552rdlpi89r9hw61gnzue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575018681617-YF46LE1OYJXQDM941ZGX/DSCF3415.JPG</image:loc>
      <image:title>Blog - Hot Springs, Lake Shalla, Rift Valley (Ethiopia)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/hllgp11rvfeq4oeex6rbat2y37w0xv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575018506296-3Z67SQ273JKF8ML86D73/DSCF3308.JPG</image:loc>
      <image:title>Blog - Abijatta-Shalla National Park, Rift Valley (Ethiopia)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/te8bl2frvs7xccpuinkwfoexeftc5q</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575020181021-O6IYYSU4HZPV4A5JAWV3/DSCF3670.JPG</image:loc>
      <image:title>Blog - Visiting Farm Africa Projects in the rift valley (Ethiopia)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/engine-stopped-as-i-touched-down-at-addis-ababa-haab-ethiopia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574958022471-0O9EAY65KPT8Y3LRF3RN/IMG_2549+-+Copy.jpg</image:loc>
      <image:title>Blog - Engine stopped as I touched down at Addis Ababa (HAAB) Ethiopia</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/garmin-gps-helping-to-navigate-round-the-mountains</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574955676547-B5BRPWVFK9WZSYV4MZQZ/IMG_2143.JPG</image:loc>
      <image:title>Blog - Garmin GPS helping to navigate round the mountains (Ethiopia)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/crossing-the-sudan-border-into-ethiopia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574954748188-QFNL8TX55D7JKWQELD43/IMG_2124.JPG</image:loc>
      <image:title>Blog - Crossing the Sudan border into Ethiopia</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/q4juvlzf3aj9wat8k641l34o3bb1aw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575004301056-888VCX9VUIJ72QF6F2WG/image-asset.jpeg</image:loc>
      <image:title>Blog - Departing Ad Damazin (HSDZ) next stop Addis Ababa (HAAB) Ethiopia</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/friendly-team-at-ad-damazin-airport-hsdz-sudan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574954264781-JWI8BWO42WG35SWN2N0U/IMG_2086.jpg</image:loc>
      <image:title>Blog - Ad Damazin Airport (HSDZ) Sudan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/huge-agriculture-area-south-of-khartoum-sudan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574953966788-BQYYH4ZADW501NKMUB2N/IMG_2002.jpg</image:loc>
      <image:title>Blog - Huge Agricultural area South of Khartoum (Sudan)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/alshekh-and-his-team-in-khartoum-international-airport-hsss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1575004833076-C1V70X6O9NTFL7XOQENL/IMG_1970.jpg</image:loc>
      <image:title>Blog - Alshekh and his team in Khartoum International Airport (HSSS)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/arrival-at-khartoum-sudan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574616705337-IRDIP4N1J0XPEMI0CE1T/IMG_1808.jpg</image:loc>
      <image:title>Blog - Arrival at Khartoum (Sudan)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/agriculture-became-prominent-as-i-headed-towards-khartoum-sudan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574616493091-MKPKFVQHMKNFQW0SA5BC/IMG_1745.jpg</image:loc>
      <image:title>Blog - Agriculture became prominent as I headed towards Khartoum (Sudan)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/saying-goodbye-to-a-friendly-helpfull-team-at-merowe-airport</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574615952016-MNTE73SBTCNS9CD8NLYK/IMG_1689.jpg</image:loc>
      <image:title>Blog - Saying goodbye to a friendly, helpful GROUND CREW at Merowe airport</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/nubian-pyramids-karima-sudan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574614133629-GHFRTV5ATM1SHIVIUIK5/DSCF2928.JPG</image:loc>
      <image:title>Blog - Nubian Pyramids, Karima (Sudan)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/the-most-amazing-local-coffee-shop-in-karima</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574615756052-8NGKBMM8VVFA0IDZHKIG/IMG_1612.jpg</image:loc>
      <image:title>Blog - The most amazing local coffee in Karima</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/passport-confiscated-and-told-i-had-illegally-entered-sudan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-29</lastmod>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/refueling-in-merowe-sudan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574611003893-2WSOLCL9WB86EZ7WU7C1/DSCF2792.JPG</image:loc>
      <image:title>Blog - Refueling in Merowe (Sudan)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/frwdfn8ncx89kisi6d12ot8q8olrxs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574351614831-ORV6559PUOZ3LXIP1XO0/IMG_1516.jpg</image:loc>
      <image:title>Blog - Merowe 02 (HSMN) Sudan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/yrprs2g6k6nogb33h7rvaxi9y1xif7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574351536711-ISQO3YYVS8JXVIMU5T89/IMG_1509.jpg</image:loc>
      <image:title>Blog - Sun setting as I joined finals 02 Merowe (HSMN) Sudan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/0gx6scl20ya9wl5x11np6od9z40box</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574351358361-GM3BSB1HSI6Q52EBJZSZ/IMG_1479.jpg</image:loc>
      <image:title>Blog - Arrival in Dongola (HSDN) Sudan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/ovairfyiw8j4jyeb8iygcrssxvj2ja</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574351266550-XWPSPZMYS7U5YLMG7LC9/IMG_1397.jpg</image:loc>
      <image:title>Blog - Joining downwind for runway 15, Abu Simbel (HEBL) Southern Egypt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/0qrjwxw6jepk2yfqzq7j9dja3fa0fi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574351175228-GZEMZKI4F7UIQ74NAUYH/IMG_1366.jpg</image:loc>
      <image:title>Blog - 9000 feet over the Egyptian Desert</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/hb60rf4fomxf898t031yjclxjn0i1l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574351110287-T273BV5JP88ZUIC2Y9DU/IMG_1328.jpg</image:loc>
      <image:title>Blog - Crossing the Nile</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/epqm6oxryw249pakjud2scvaigv91h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574351721780-DY5JRPUGMU5VVORDVRGE/IMG_1215.jpg</image:loc>
      <image:title>Blog - Pyramids visible as I departed 6th October Airport (HEOC) Cairo (Egypt)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/the-pyramids-of-giza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1574347480650-JNF74FITHDOO96W42N00/DSCF2712.JPG</image:loc>
      <image:title>Blog - The Pyramids of Giza</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/refueling-at-6th-october-airport-heoc-cairo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573792362457-Z5HTSIFLBHSDGH9OHQZ9/refueling+HEOC.jpg</image:loc>
      <image:title>Blog - Refueling at 6th October Airport (HEOC) Cairo (Egypt)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/arrival-overhead-mersa-matruth-hemm-north-africa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573796706773-BCNK0VAOJCPK7Q5RNJJV/Mersa+Matruh.jpg</image:loc>
      <image:title>Blog - Arrival Mersa Matruh (HEMM) North Africa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/coasting-in-to-africa-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573803918105-EL7SOHD11DN3PCJTC2KP/Coasting+in+African+coast.jpg</image:loc>
      <image:title>Blog - Coasting in to North Africa !</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/coasting-out-from-crete-destination-mersa-matruth-hemm-north-africa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573793997913-4LBW44X77PIIO2DURP4D/Coasting+out+to+Africa.jpg</image:loc>
      <image:title>Blog - Coasting out from Crete - Destination - Mersa Matruh (HEMM) North Africa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/departure-iraklion-lgir-crete</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-15</lastmod>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/arriving-in-the-early-hours-at-iraklion-airport-lgir-crete-greece</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573797279163-CHQY776DIFJ8LAVRK2B9/DSCF2635.JPG</image:loc>
      <image:title>Blog - Arriving in the early hours at Iraklion Airport (LGIR) Crete (Greece)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/inbound-to-iraklion-lgir-crete</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573797375105-42ZTEM1G1YFVL3PF754N/last+island+by+crete.JPG</image:loc>
      <image:title>Blog - Inbound to Iraklion (LGIR) Crete</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/last-night-in-kerkira-lgkr-corfu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573797805900-XWQSRVQMXVJSJX5K8AG0/last+meal+corfu.JPG</image:loc>
      <image:title>Blog - Last night in Kerkira (Corfu)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/zqu8jpohs3cycs0qoe04hm3065xzvr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573797701029-BIGROL0P9SRNCQ87EJMG/DSCF2631.JPG</image:loc>
      <image:title>Blog - Flight planning at Pandair</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/egyptian-authorities-requiring-aircraft-fumigation-certificate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573407051522-AQ3IFMHJSQ8FT8XCWND9/Spray.jpg</image:loc>
      <image:title>Blog - Egyptian authorities requiring aircraft fumigation Certificate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/storms-over-the-last-few-days-have-delayed-progress</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-15</lastmod>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/cleared-for-finals-runway-34-kerkira-lgkr-corfu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573312971910-W5PMCIAARGHPFOK5IFR3/Finals+Kerkira.JPG</image:loc>
      <image:title>Blog - Cleared for finals runway 34 Kerkira (LGKR) Corfu</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/looking-forward-to-seeing-land</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573311575421-5R1L2V3DBADA190JLIRS/cofu+sea.jpg</image:loc>
      <image:title>Blog - Another water crossing, looking forward to seeing land</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/thunderstorms-in-salerno-delaying-departure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573312604948-LYLDLBZOB064M304QYF1/salerno+storms.jpg</image:loc>
      <image:title>Blog - Thunderstorms in Salerno (Italy) delaying departure</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/pazza-marea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573310866906-ZY4GUB7DUJM4F5618R6Y/resturant.jpg</image:loc>
      <image:title>Blog - Pazza Marea</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/400nm-water-crossing-arriving-just-before-sun-set</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573234135413-UHKVO6YY7802VFB71YQ1/Solerno.JPG</image:loc>
      <image:title>Blog - 400nm Water crossing arriving just before sun set</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/grounded-in-cannes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573234304978-V63EEF8XPFEUJ6P7K8XP/Canneswaiting.JPG</image:loc>
      <image:title>Blog - Grounded in Cannes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/12100-feet-over-the-alps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1572984975473-54585DM6KP18ZTZPHNL3/PHOTO-2019-11-05-19-11-39.jpg</image:loc>
      <image:title>Blog - 12,100 feet over the Alps</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/where-am-i-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573309960167-L9DYZBEPUJ49ADD5PMG7/IMG_0094.jpg</image:loc>
      <image:title>Blog - Where am I ?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/itv-news-farmers-fundraising-challenge-to-fly-solo-over-thirteen-countries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573234602225-JCM1OOM83NU6ZC1M85Q2/Screenshot+2019-11-08+at+17.36.22.png</image:loc>
      <image:title>Blog - ITV News: Farmer's fundraising challenge to fly solo over thirteen countries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/arrival-in-troyes-france</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1572876035339-9LK60O3T8VAGPQ2NNVRH/image-asset.jpeg</image:loc>
      <image:title>Blog - Arrival in Troyes (France)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/le-dragon-de-calais</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-04</lastmod>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/diverted-into-calais-due-to-poor-weather</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1572875152480-PSTY069HMICUFX69PQBP/Arrival+Calais.jpg</image:loc>
      <image:title>Blog - Diverted into Calais due to Poor Weather</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/departure-illington-farm-strip-next-stop-troyes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-04</lastmod>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/sunday-3rd-november-departure-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1572875025739-I23J7H73MVI5AB3PQ2Q2/The+Abrey+family+ready+for+departure.jpg</image:loc>
      <image:title>Blog - Sunday 3rd November Departure Day</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/the-night-before</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1572874959727-VQB0UE7P25RE8K5NMZ1P/The+night+Before+departure.jpg</image:loc>
      <image:title>Blog - The Night Before</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/post-flight-briefing-from-stan-hodgkins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1572478233588-3VX07IH79S8VRDF7QN5F/DSCF0847.JPG</image:loc>
      <image:title>Blog - Post Flight Debrief with Stan Hodgkins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/final-instruments-final-installation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1572476723253-0WJE6JBVQQL4EWHB9D46/DSCF0828.JPG</image:loc>
      <image:title>Blog - Flight Instruments - Final Installation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1572476442844-MH53GMVKWD8Q5DUMPQR6/DSCF0841.JPG</image:loc>
      <image:title>Blog - Flight Instruments - Final Installation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1572476674758-0GGEB8R131N5JGMG310C/DSCF0833.JPG</image:loc>
      <image:title>Blog - Flight Instruments - Final Installation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/calibrating-fuel-gauges</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1571354520922-3F3R3MRHS4IKNPDAGG75/DSCF0754.JPG</image:loc>
      <image:title>Blog - Calibrating Fuel Gauges</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/flight-planning-with-irv-lee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1570207614403-HYTVTGKWJC9M7BPF7BVV/Blog-5.jpg</image:loc>
      <image:title>Blog - Flight Planning with Irv Lee</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/andark-underwater-escape-trainer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/visiting-hill-side-special-school-in-sudbury</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1570092978493-OPSHAWBQSV7KIYS8OL6D/Blog-3.jpg</image:loc>
      <image:title>Blog - Visiting Hill Side Special school in Sudbury</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/flight-planning-with-sam-rutherford-director-of-prepare2go</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563793391208-APDS3AHDUUMB94FTZ91L/image-asset.jpeg</image:loc>
      <image:title>Blog - Flight planning with Sam Rutherford, Director of Prepare2Go</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/prepare2go-headquarters-in-brussels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563793345628-36R9IWSMXBKKRX9KI74H/Blog-2.jpg</image:loc>
      <image:title>Blog - Prepare2Go headquarters in Brussels</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/blog/test-flight-christmas-eve-2012</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794500768-V8DH59CYA9RLZYDVLX7S/CIMG0943.JPG</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794500920-0CO7NC734OKDJ6IRBUNC/CIMG0954.JPG</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794501408-13EIGRVWHL7ZQ3ZVHTC2/CIMG0957.JPG</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794501591-M41M7393WL8BDZIMU7XG/CIMG0968.JPG</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794501615-SKYGGRHUO2Y3J6JOUA23/CIMG0975.JPG</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794501971-6ADRZ2YW74OSUASZNVGF/CIMG0978.JPG</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794502070-603DVWCFF1TC7H9M3LEG/CIMG0982.JPG</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794507086-QC2C3O90CAX1G1B0FQMB/DSC_0293.JPG</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794507244-E75EEV43P84E8ZUCU10Y/DSC_0298.JPG</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794512373-SBFE2K0NZW1V5G92WVQV/DSC_0316.JPG</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794514802-PAW5I7HRPUM739XD68G6/DSC_0334.JPG</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794515592-URVLLPEJY7FINPA3B244/DSC_0404.JPG</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794516487-23MJWCOG9V0I25VL7N1A/DSC_0407.JPG</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794516623-VW084MSTHHKOXY6MA5MW/DSC_0408.JPG</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794517372-YBLFNS2VEP2FXMKOOJPA/DSC_0409.JPG</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794521253-TFN9OOB2AUU8A6JADBE8/DSC_0425.JPG</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794523719-WXPK3B62VR006SBONVIC/DSC_0466.jpeg</image:loc>
      <image:title>Blog - Test Flight, Christmas Eve 2011</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1572509399303-KVC5MEENATH7W8YZUSU9/A4C-Giles-Plane.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1562414587091-UWDDXZ1S10JMEUKST7BG/adventures4charity-second-level-banner.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/charities</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1562227697264-Z99N0L592Z095AUH5SIO/geewizz-chairty.jpg</image:loc>
      <image:title>Charities - GeeWizz</image:title>
      <image:caption>GeeWizz Charity is a very special small charity supporting children and young adults living with a life-threatening condition, a disability or cancer in and around Suffolk. The proportion of funds raised for GeeWizz from Giles’ flight will purchase a Sensory Magic Carpet for a special needs school in the community where he lives. This piece of equipment will aid the educational and sensory development of the SEN students at the school, with its over 400 interactive applications and games.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1562228155764-KRVBOXS6LAS9CH5J7FP2/farm-africa-charity.jpg</image:loc>
      <image:title>Charities - Farm Africa</image:title>
      <image:caption>An innovative charity that reduces poverty by unleashing African Farmers abilities to grow their incomes in an environmentally friendly way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1562228097742-4HQNZIQGKQIP7FZDHGJJ/institute-of-cancer-research-charity.jpg</image:loc>
      <image:title>Charities - The Institute of Cancer Research, London</image:title>
      <image:caption>One of the world’s most influential cancer research organisations, making the discoveries that defeat cancer. Scientists and clinicians at The Institute of Cancer Research (ICR) are working every day to make a real impact on cancer patients' lives.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1562414615312-QNJOPR8G8AM3E4T8JQYF/adventures4charity-second-level-banner.jpg</image:loc>
      <image:title>Charities</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/the-build</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794045763-IX2K5I5SH0X7F9DGX63E/DSC01423.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794043257-IAG73RVGZSKHFS2LYELN/DSC01422.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794042384-JK4IT5IXWEZ5XBYMI5JP/DSC01419.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794048953-S0Y3V7VHX5NJ6F8WW5AI/DSC01427.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794046021-AWKSDYDSKIQWDR9BFFSZ/DSC01425.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794050747-J7YADEK7BY72HYPD1EJN/DSC01428.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794050758-MHZ3DA78UUE8BLCGWYTA/DSC01554.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794048443-MNO8EKC74BE0WCU6VDSU/DSC01426.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794038716-HECFWSDZ5MYN4DB1T4TB/DSC_0866.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794052600-MBZHMVUHI01LJDIBDS9N/DSC01557.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794038598-VKDDHDUU90C5O3J90DV2/DSC_0860.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794052697-KCXVBN9NFTTXGXQNYLV2/DSC01558.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794054133-Y4F3P2WAABMZTMR8WSCT/DSC01562.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794070547-UUIENDP5P9EE9BPYJ1KC/IMG_0399.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794055920-TFQVPKDEV3NEJ1IT2RPO/DSC01564.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794056476-X2KXKUHH81XKWJHG5F2O/DSC01567.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794057623-TSQGWY40CSTL350NPJQX/DSC01572.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794058818-8SNPX3YXG7XWCBB69BDG/DSC01574.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794054657-QHCM5JW1SKJCYZ7N3RUL/DSC01563.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794058959-XHOQHH5RPH0VD0HTNGQF/DSC02117.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794060515-UZI3KHD7ZB0FN1N4JLYD/DSC02119.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794060503-FCE4WKJ178LS8B9IPAFK/DSC02120.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794062102-T3KZQZHF6WVEZ3RI09S4/DSC02121.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794062362-ZN6VK27Z1HZ2JSJMFIKX/DSC02123.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794064193-5QOBENQ34OH47NPFMS0X/DSC02125.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794064062-BWN61A38ONQKHROTIO0Z/DSC02128.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794064997-RL9UR8PE4EBVLBZ2FL34/DSC02263.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794065492-T76WVC48I4DL0FKWZNTX/DSC02264.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794066622-MPLN22R8OWHOQA1QQCLG/IMG_0196.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794066890-LL5ODKU84PB4VWARZZSC/IMG_0220.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794068982-46KTNLQG50FS06EJQNUP/IMG_0307.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794068973-RJ0BK8BBVF2D2YEZC32E/IMG_0388.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794070708-MTE9Q3ZOIA3D7I2TUABU/IMG_0390.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794072258-1J62N9WQ39S31JG5PGEW/IMG_0405.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794072527-ZD70JZ8FO8KYYD476PML/IMG_0408.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794074755-MHJ6H97ANQW7Y3MMACRG/IMG_0427.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794037111-3AEA0S3GJF5UHBRUZTKX/DSC_0026.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794074627-U0D8ZM4M0ALMBGYWNHN2/IMG_0591.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794037132-4GUN2587O3CR708WGJ63/DSC_0027.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794076160-A0TDLLLOXSMVSGARCY1A/IMG_0689.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1563794076538-SXGZN2Y9OI3S39AG8OB2/IMG_0697.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1562414587091-UWDDXZ1S10JMEUKST7BG/adventures4charity-second-level-banner.jpg</image:loc>
      <image:title>The Build</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/route</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1571909705421-G96XT35L7OU6HJGHKAUK/340+Route+Map+Web+V1-01.jpg</image:loc>
      <image:title>Route</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1562414587091-UWDDXZ1S10JMEUKST7BG/adventures4charity-second-level-banner.jpg</image:loc>
      <image:title>Route</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/route-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1571909705421-G96XT35L7OU6HJGHKAUK/340+Route+Map+Web+V1-01.jpg</image:loc>
      <image:title>Copy of Route</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1562414587091-UWDDXZ1S10JMEUKST7BG/adventures4charity-second-level-banner.jpg</image:loc>
      <image:title>Copy of Route</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.adventures4charity.com/profile</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573933238041-TDIYPY1ET4A70TJ9EK3P/giles+abrey-1.jpg</image:loc>
      <image:title>Profile</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1573933263694-EJBYFG12OHFMJIVAXJON/giles+abrey-2.jpg</image:loc>
      <image:title>Profile</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1c7a063b1fb70001c531a2/1562414587091-UWDDXZ1S10JMEUKST7BG/adventures4charity-second-level-banner.jpg</image:loc>
      <image:title>Profile</image:title>
    </image:image>
  </url>
</urlset>

